Monday, July 28, 2008

Blueberry-Mango Colada Salad

Preparation: 10 minutes

bullet 2 cups fresh blueberries

bullet 2 mangos, peeled, seeded and sliced (about 1-3/4 cups)

bullet 1/4 cup frozen piña colada mix, thawed

bullet 1 tablespoon dark rum (optional)

In a large bowl, combine blueberries, mangos, piña colada mix and rum. Into 4 martini glasses or dessert dishes, spoon fruit mixture, dividing evenly. Garnish with blueberries, mango slices and thin lime slices threaded onto long toothpicks, if desired.

YIELD: 4 portions

(Per Portion)

Calories Fat Protein Carbohydrate

130 1 g 1 g 31 g

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